How To Get Mega Energy in Pokemon Go- Comprehensive Guide

Mega Evolution in Pokemon Go adds a whole new layer of strategic depth to the game. These powerful, temporary transformations grant your Pokemon a significant boost in power, making them invaluable for taking down tough Raid Bosses and Gym Leaders.

Mega Energy in Pokemon Go
image by Pokemon Company

But unlike regular evolution, Mega Evolution requires a unique resource: Mega Energy. This guide will delve into everything you need to know about Mega Energy in Pokemon Go, exploring the various ways to acquire it and strategically utilizing it to maximize your Mega Evolved Pokemon’s potential.

What is Mega Energy?

Mega Energy is a Pokémon-specific resource used to Mega Evolve compatible Pokémon. Each Mega Evolved Pokémon requires its own type of Mega Energy, and the amount needed varies depending on the species and your Mega Level (more on that later). Unlike Candy, Mega Energy cannot be used to power up your Pokémon or evolve them to their standard final forms.

Mega Energy in Pokemon Go
image by Niantic

The Primary Source of Mega Energy

Mega Raids are the most efficient way to acquire Mega Energy in Pokemon Go. These special Raid Battles feature Mega-Evolved Pokemon as bosses. By participating in and winning Mega Raids, you’ll be rewarded with Mega Energy specific to the featured Pokemon. The amount of Mega Energy you receive scales with the speed of your victory. The faster you defeat the Mega-Evolved Raid Boss, the more Mega Energy you’ll earn.

Here are some tips for maximizing your Mega Raid rewards:

  • Team Up with Fellow Trainers: Mega Raids can be challenging, especially for lower-level players. By teaming up with other trainers, you’ll increase your chances of defeating the Raid Boss quickly and efficiently, netting you a larger chunk of Mega Energy.
  • Utilize Effective Counters: Research the Mega Pokemon you’re facing and choose Pokemon with strong type advantages and powerful moves. This will ensure a quicker victory and a higher Mega Energy payout.
  • Optimize Your Battle Party: Don’t just throw together a random team. Choose Pokemon that complement each other’s strengths and weaknesses, and focus on maximizing their effectiveness against the Mega Raid Boss.

Unearthing Mega Energy Through Tasks

Special Research and Field Research tasks occasionally offer Mega Energy as a reward for completion. While not as consistent as Mega Raids, Research tasks can be a valuable source of Mega Energy, especially for Pokemon not currently featured in Raids.

  • Special Research: These in-depth story-driven Research lines often reward players with Mega Energy for specific Pokemon upon completion. Keep an eye out for ongoing Special Research events that might grant the Mega Energy you need.
  • Field Research: These short, daily tasks offer a chance to earn a variety of rewards, including Mega Energy for a select pool of Pokemon. Regularly spin PokéStops and complete these tasks to accumulate Mega Energy over time.

Pro Tip: Prioritize Mega Evolving Pokémon you use often in battle (raids, Gyms, Trainer Battles) to maximize the benefits of Mega Energy investment.

Earning Mega Energy on the Go

How To Get Mega Energy in Pokemon Go
image by Pokemon Go Hub

Walking with your Buddy Pokemon can also yield Mega Energy but with a twist. You’ll only earn Mega Energy for a Pokemon’s evolutionary line if you’ve previously Mega Evolved a Pokemon within that line. For instance, if you’ve Mega Evolved a Beedrill, walking with any Pokemon in the Beedrill evolutionary line (Weedle, Kakuna, Beedrill) will grant you Beedrill Mega Energy.

Here’s a breakdown of how the Buddy System works for Mega Energy acquisition:

  1. Mega Evolve a Pokemon: The key to unlocking Mega Energy through your Buddy Pokemon is to first Mega Evolve a Pokemon within its evolutionary line.
  2. Set Your Buddy: Once you’ve Mega Evolved a Pokemon, designate any Pokemon from its evolutionary line as your Buddy.
  3. Earn Mega Energy While Walking: As you walk with your Buddy Pokemon, you’ll occasionally earn Mega Energy specific to that evolutionary line.


Utilizing Mega Energy for Long-Term Benefits

Mega Evolving a Pokemon for the first time requires a specific amount of Mega Energy. However, subsequent Mega Evolutions of the same Pokemon become progressively cheaper after a cool-down period. This period shortens as your Pokemon’s Mega Level increases. Here’s how it works:

  • Reduced Mega Energy Cost: As your Mega Level increases, the amount of Mega Energy required to Mega Evolve that Pokémon decreases. This makes subsequent Mega Evolutions more affordable.
  • Shortened Cooldown Period: After Mega Evolving a Pokémon, it enters a cooldown period before it can be Mega Evolved again. Higher Mega Levels reduce this cooldown period, allowing you to Mega Evolve your Pokémon more frequently.
  • Stat Boosts: Some Mega Pokémon receive additional stat boosts at higher Mega Levels, further enhancing their power.
  • Strategic Use of Mega Energy: By strategically utilizing Mega Energy, you can maximize the number of times you can Mega Evolve your Pokemon during a limited window. This can be particularly beneficial for tackling challenging content or grinding for Raid rewards.

Remember: Mega Levels are specific to each Pokémon. Mega Evolving a Beedrill multiple times won’t affect the Mega Level of your Mega Charizard X.

Strategize for Efficiency

Here are some tips to optimize your Mega Energy acquisition:

  • Prioritize Featured Raids: During events featuring specific Mega Pokémon, focus on participating in Mega Raids for those Pokémon. This allows you to farm Mega Energy for the currently relevant Mega Evolutions.
  • Team Up for Raids: Mega Raids can be challenging solo, especially for higher-tier Mega Pokémon. Team up with other trainers to defeat the Raid Boss quickly and maximize your Mega Energy rewards.
  • Plan Your Buddy Walks: If you plan on using a specific Pokémon as your buddy to earn Mega Energy, consider using a Lucky Pokémon from that evolutionary line. Lucky Pokémon earns Candy and Mega Energy at a higher rate, making the process more efficient.
  • Track Mega Research: Keep an eye out for upcoming events and Special Research that might offer Mega Energy rewards. Plan your gameplay around these opportunities to acquire Mega Energy for the desired Pokémon.


Mega Energy empowers you to unleash the true potential of your Pokémon. By understanding the various acquisition methods and implementing strategic tactics, you can efficiently stock up on Mega Energy and dominate the battlefield with your Mega-Evolved companions. Remember, choosing the right method depends on your playstyle and current goals. So, get out there, train your Pokémon, and conquer those Mega Raids!


Q&A Section

Q: What is the easiest way to get mega energy?

A: The easiest way to get a significant amount of Mega Energy is by defeating a Mega-Evolved Pokémon in a Mega Raid Battle. The faster you defeat the Pokémon, the more Mega Energy you’ll earn.

Q: How do you get mega energy tasks in Pokemon GO?

A: Mega Energy is sometimes offered as a reward for completing Special Research tasks or Field Research tasks. These tasks can appear occasionally and won’t always be available for the Mega Energy you desire.

Q: Can you get mega energy from PokeStops?

A: No, you cannot get Mega Energy by spinning PokeStops. Mega Energy is obtained through specific methods like raids, research, and walking with your buddy.

Q: How much mega energy do you get from walking?

A: The amount of Mega Energy you get from walking with your buddy Pokemon depends on the Pokemon and distance walked. It’s a smaller amount compared to raids but can add up over time.

Q: How to get mega energy without raids?

A: Here are two ways to get Mega Energy without raids:
Completing Research Tasks: Special Research or Field Research tasks sometimes reward Mega Energy for specific Pokemon.
Walking with your Buddy Pokemon: If you’ve previously Mega Evolved a Pokemon in your buddy’s evolutionary line, you can earn Mega Energy for that Pokemon by walking with your buddy.

Hello friends, My name is Nitin and I'm the founder, owner and writer of Gamer Urge Blog. I'm a Tech savvy and a gamer. I'm passionate about knowing things related to tech, internet and gadgets.

Leave a Comment